A DIFFERENT KIND OF PRACTICE

Coaching Packages Built for Your Healing Journey

You were designed to thrive, not just survive. Our packages are designed to meet you where you are at and continue to walk your health journey for as long as you desire. Everyone begins with a process to create a clear, personalized picture of what your body is showing, interpreted by someone who can translate that data into a healing plan that fully fits your life. You never have to navigate alone with options for personalized coaching through your healing journey or an intimate group program.

Your Health. Your Data. Your Healing Journey.

A Different Kind of Health Practice

Packages build around your health, your data, and your healing journey.

Most clinical approaches to health give you information. A list of symptoms, supplements to take, and a specific diet to follow. What they rarely give you is a deep understanding: of your own body, through your own clinical data, translated by someone who has spent over 30 years at the intersection of science and lived experience.

We are in a new era of health. Not the era of generic protocols and one-size-fits-all advice. The era where you finally understand what is happening inside your body, and have the right support to do something meaningful about it. That is the foundation of everything offered in my programs.

Your Health. Your Data. Your Healing Journey.

Our customizable Health Coaching Services built for You.

Foundations Coaching Package

A 12-Week program designed support you in restoring balance, building resilience, and addressing the root causes that may be contributing to fatigue, digestive issues, sleep disruption, stress, or feeling “off” in your body.

$180

/ Monthly (3 Months)

$540

/ One time

  • Three 60-minute one-on-one coaching sessions - we meet monthly for tracking, assessing, and building a healthy lifestyle so you can meet your health goals

  • Personalized lifestyle, nutrition, and wellness recommendations aligned with your goals, health history, and current season of life

  • Education and guidance to help improve sleep quality, stress response, energy levels, digestion, metabolism, and overall wellbeing

  • A clear, personalized action plan informed by assessments and, when appropriate, Functional Medicine lab add-ons to support deeper insight and direction

  • Weekly accountability and email check-ins to provide support, encouragement, and continuity between sessions

  • Adaptive programming that evolves with you, recognizing that healing is not linear and your needs may change over time

  • This coaching experience is supportive, practical, and flexible designed to help you feel more confident in your body, more connected to your health, and better equipped to create sustainable change without overwhelm.

Top choice

Gut & Metabolic Renewal Package

A 6-Month Program to set you on a path to address gut imbalances and nutrient deficiencies, rebuild your energy and mental clarity, and support optimal digestion, detoxification, and mood regulation. Includes everything in the Foundations Coaching Package, plus:

$296

/ Monthly (6 Months)

$1,777

/ One time

  • Two lab tests included (up to $598 value) Candida, Metabolic & Vitamins test and Minerals & Metals test

  • In-depth lab review with clear interpretation of 100+ biomarkers and root cause analysis to identify imbalances and deficiencies

  • Complimentary 7-Day Functional Medicine Detox kit to gently eliminate harmful toxins while rebalancing the body at an underlying root cause level

  • Ongoing refinement of your plan as your body responds over time

  • Tailored nutrition and lifestyle programming based on your unique needs

  • Six 60-minute one-on-one coaching sessions - we meet monthly for 6 months to track, assess, and build a healthy lifestyle so you can meet your health goals

  • This program provides expert guidance and coaching designed to help you understand why you're not feeling your best and provide a clear plan to rebalance and rebuild your gut and metabolic health. If you're ready to stop guessing and start healing, this program is your next step.

Total Transformation Package

A 6-Month Program for those serious about optimizing their health or navigating complex, hard-to-solve symptoms — combining 5 functional lab tests with full system mapping and personalized, data-driven protocols to restore balance from the inside out. Includes everything in the Foundations Coaching Package, plus:

$650

/ Monthly (6 Months)

$3,900

/ One time

  • Big 5 At-Home Functional Labs included ($1695 value) for a comprehensive, whole-body assessment

  • Full system mapping to identify root causes and interconnected imbalances

  • 90-minute Comprehensive lab review of results from all 5 labs and what they mean plus six 60-minute one-on-one coaching sessions (we meet every month for six months)

  • Personalized, data-driven wellness protocols tailored to your results and prioritized for ease and sustainable optimization

  • Ongoing strategy refinement to support sustainable progress and long-term resilience

  • Concierge protocol ordering and delivery coordination (supplements and protocols billed separately)

  • This program provides the deepest level of insight and support available — designed for those who want the full picture, not just part of it. If you're ready to stop managing symptoms and start building a body that truly thrives, this is where that journey begins.

Have More Questions?

To decide what option may be the best fit for you, I recommend reserving a complimentary consultation

so I may better assist you based on your unique needs.